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Swiss Ball
Swiss Ball Exercises To Help You Get Fit
Frequently Asked Questions...
Is it okay to use a fitness/exercise/swiss ball as an office chair during pregnancy?
Any thoughts? Has anyone tried? Has anyone's doctor recommended or discouraged this?
Answer:
I use one all the time. It's really comfortable and conforms to your body rather than sitting on a stiff chair. At my childbirth class they suggested sitting on one during pregnancy, and bringing it to the hospital for labor.
Just make sure it's a decent quality and burst-proof, so if you roll over something sharp it won't explode or anything.
























































